I check my blood pressure every week. I check my sugar level every two weeks. That costs money to buy those strips but I got to do it. I go for full body checkup once every year. And I am not the pills kind of person. I prefer injections.

One thing that I do with tough decisions is that I don't rush into making those decisions. I actually allow a day or two to pass before I make the final push to make that decision. I always consider every option, study them carefully and see the prospect that works best for me to make the decision.

I don't smoke and I can't have a friend that smokes. I personally see smoking as a vice. Why? The people that are smoking around my city always look unkempt and are generally disorganized. A smoker can't come around me unless I don't know the person smokes.

Banana is my favorite fruit. I don't think I would be able to see a nicely ripe banana on a shop shelve and I won't buy some from myself. My love for bananas dates back to since when I was a child.

I am a fashion designer that specializes on women's clothes alone. That's why I get to relate more with women than men. By virtue of that, I naturally understand the female gender more and gravitate more towards them.

What other way to spend a Sunday tham to sleep and relax? Sunday is the only day that I can afford a siesta in the week. After church service, I take about three hours to have siesta. I wake up and cook some comfort meals for myself and play video games. Some Sundays, I go for outing with friends.

The most impressive thing about my culture is how marriage is done. It is a series of ceremonies that bond the two families of the bride and groom together. And the grand finale is always a rich ceremony that showcases all the cultural aspects of my heritage from dressing, to music, to cuisine...

I don't have a car at this point in my life. And I have no other option than to use public transportation everyday to get to work and church. My parents own cars and I drive them when I am at the family house. But since I am not staying with them as my base, I don't get to drive every time.

I make a to do list every morning. And that is a very necessary aspect of my life. That's because everyday, I always have loads of work to do. It is a to do list that helps me to stay organized and work in order of priority to meet up with datelines.

I am really someone that is very conscious about drinking water. I try to make sure that I drink 5 glasses of water in the rainy seasons and double of that in the dry season. I drink water every two hours in the dry season and every three hours in the rainy season. And that is even if am not...

Have you ever seen people make bad decisions even with all the danger signs ringing out loud? Like someone getting married to a person even the red flags about the potential partner is visible and obvious? Or someone choosing a career when it is clear to them they don't have what it takes to...

There are times that we are plagued with so many concerns that our mind starts racing and worrying. It could be a combination of different life challenges that makes us unable to take control of our minds as it tries to process all the challenges at ones. How can one calm down when their minds...

We are always told that no romantic relationship is perfect and we have to put in work to build our romantic relationships. With that in mind, we make efforts to always fix our relationships and marriages. It might be the individual sacrificing something, changing an aspect of themselves just...

Most people have to leave their home to work everyday. And they obviously have some special dress sense based on their kind of work or their personalities? I personally always rock a Jean trouser and a TShirt with casual sandals to Worle everyday. How do you dress to work everyday?

They say that people judge people just by the perception they have about you. And the funny thing is that people can create perception about a person from just anything. It could be the person's dressing or just something. Do you really get bothered how people see you including people you...