Food & Drink Are you on some diet plan?

[arunima]

Diet plans are in trend from the last couple of decades. And we can not deny the fact that the social media platforms, food bloggers and nutrition experts are making a lot of buzz around different kinds of diets and diet plans. And they are influencing a lot of people. Are you on any of these diet plans? Was there any role of social media influence in getting you to the diet? Does it work for you?

 

[Shortie1]

I am not on a diet plan. I have been on diets in the past, some of which I did lose weight and quite a bit, and others that didn't really help at all.

I now tend to be cautious of what I eat and only eat until I am feeling satisfied and not overly full.

 

[Demon_skeith]

We're trying, but its hard to stick to one. Specially during the holidays.

 

[1stop]

Not really, but I try to maintain balance a little. I avoid too much sugar and fried things sometimes, but I don't do all those strict diet. ???? Life is too short for constant restriction. I do a little control and exercise more. That’s actually my style.

 

[eLdavis]

I won't actually say it's a diet plan, but i normally do intermittent fasting on a daily basis.

 

[Augusta]

I just eat healthy diet for good health and nutrition. It protects me against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer.